The only way of preventing workplace accidents is to have everyone, from supervisors to workers, practicing and promoting safe practices.

It’s crucial to take care of your mental health just as you would your physical health — here are a few habits to be mindful of.

We all know the risks of a sedentary lifestyle, but it can be hard to find time in your busy schedule for exercise — here are a few tips.

There are several clues that can alert you to a deficiency in this key nutrient.

Sleep is absolutely crucial for good mental and physical well-being — here are a few tips to ensure your bedroom is an ideal sleep environment.

Do you know what to do in the event of a crash? What should you do first? What should you avoid doing? The following checklist can help you be prepared, just in case.

If you absolutely must venture out when fog, smoke, snow, or rain has reduced visibility, follow these tips to keep you and your passengers safe.

Keeping an eye on these six common issues can help you keep yourself, your passengers, and your fellow drivers safe.

While the long-term effects of marijuana use on the general population may be debatable, the same is not true for its impact on a growing fetus.

Working from home has produced a specific danger to our health and well-being: heel pain.